Local Events Bath

Yoga & Nourishing Health Day
10am - 5pm

Our day-Retreats is aimed for Beginners & Intermediate Level.  This will allow you to sample Yoga, Meditation, Mindfullness, Life Coaching, Emotional Freedom Technique, Healthy Nutrition and Juicing without that overwhelming feeling that you won’t know what to do or you will look like the only person not knowing what to do.  The aim of the day is to guide you, show you how you can start any of the modalities, no matter what level you are at.  So even if you attend a yoga class regularly this course is also for you.  Technique is always important in Yoga and their are always small alterations you can make to improve your practice.
Some times you need to push yourselves to try new things, to step out of your comfort zone and give yourself some ‘me’ time to recharge your batteries in what has become the hustle and bustle of modern living and this is what our One-Day-Retreats are about. 
Wellbeing for Cancer
10:30am - 2:30pm

Eat Move Glow is a local organisation providing a cancer toolbox for women. We aim to empower and support women affected by cancer with nutrition, exercise and wellness tools. Hosted by Well Bath, this event offers a nurturing space for women who have received a diagnosis, are in treatment, or those caring for or listening to friends, partners or family affected by cancer.
The day provides:

Nutritional lecture, guidance, sample snacks and a delicious vegetarian lunch

Choice of gentle yoga or mindfulness session

A selection of wellness treatments to sample, including acupuncture, reflexology and aromatherapy

A supportive network and space to process your experience

Doors open for herbal tea and a warm welcome from 10am. For directions visit http://well-bath.co.uk/find-us 

Introduction to Colour and Texture
1:30pm - 4pm

Blow away those creative cobwebs and emerge yourself in an exploration of colour and texture. Use a variety of mediums and techniques to open up a vivid world of create delights.

Long Running Events:

8th January - 20th January

*New promotion!* V-Fit are offering the chance to WIN 10 personal training sessions and 6 weeks of group training. The ultimate fitness package! New Year progress guaranteed. All you need to do to for a chance to win is come along to a group session trial during our 2 free weeks. Please share with anyone you think might be interested in trying something new.
6 Week Ski Fitness
8th January - 15th February

The 6 week Course will get those Ski Legs back in no time
The Package includes:
1x 45 Minute PT session per week (fixed slot)
Fitness Tips for skiing, and recovery handouts for the slopes 
3 x Group Fitness Sessions per week including:
HIIT session and Legs/Core Strength
Can be made at Vibe Fitness HQ