Local Events Bath

PT Toolbox Event Series 2018 - January 28th
9am - 6pm

The PT Toolbox Event Series is continuing throughout 2018!

Filled with experts on varying subjects, this event will cover client consultation, test assessments, programming, spinal injuries, client mental health, lead generation and outdoor fitness business. 

Our VIP tickets, set at £50, are worth over £400 thanks to our amazing sponsors! They include the following:

Full recordings of all the lectures
A PT Toolbox Hoodie
A goodie bag full of protein awesomeness, shakers and supplement samples
A future 20% discount on all PT Toolbox Event Series Workshops
1 month free access to PT Toolbox
An hour of free business coaching with Josh Mullin
Discounts and free trials from PT Toolbox trusted partners including nutrition software, fitness directories and insurance

For information on each of the speakers and our sponsors follow the link below:

January 28th Schedule:
0900hrs - 0930hrs - Arrival and Meet & Greet
0930hrs - 1030hrs - The Ultimate Client Consultation Blueprint with Josh Mullin
1030hrs - 1130hrs - Building Tests Assessments, and the Power of Positive Language with Joanne Groves
1130hrs - 1145hrs - Coffee Break
1145hrs - 1245hrs - Programming for Beginners with Samir Oukili
1245hrs - 1345hrs - How to Spot and Rehabilitate Hidden Spinal Injuries in your Clients with Matthew Wallden
1345hrs - 1430hrs - Lunch
1430hrs - 1530hrs Emotional Eating and Sabotage with Barry and Laura Ash
1530hrs - 1630hrs - Corporate Domination with Matt Ibbs
1630hrs - 1645hrs - Coffee Break
1645hrs - 17:45hrs - Building an Outdoor Fitness Business with Adam John
1745hrs - 1800hrs - Wrap Up and Group Photo

If you have any questions about the event please email Josh@PTtoolbox.co.uk

Barry and Laura Ash
Rock Solid
Managing Directors

Joanne Groves
Faster Global
Course Director

Matt Ibbs
Gym Reb3l

Adam John
Primal Instinct

Josh Mullin
PT Toolbox
Managing Director

Samir Oukili
Oukili Personal Training

Matthew Wallden
C.H.E.K Institute
Faculty Member

Life Sculpting
10am - 1pm

Part of our regular installation of life sculpting sessions. The class involves initial introduction to clay sculpting technique and then sculpting with a live model. Sixth class free with a loyalty card. Explore the human form through this expressive medium!
A Day of Meditation & Reflection
Sakya Buddhism & Meditation Bath
10am - 4:30pm

Allow yourself the time and space to put things of life into perspective and deepen your understanding by meditating and reflecting on this timeless and profound Buddhist teachings on the Four Thoughts.

Each of the four one-hour sessions will comprise a session of shamatha (settling) meditation followed by a short talk on one of the Four Thoughts and a contemplative meditation. The meditations will be explained at the beginning of each session.

Everyone is welcome, whether you are new to Buddhism or already have some experience. There is no need to book - just drop in for one or more of the sessions.

10-11am Precious Human Birth
11.30am-12.30pm Impermanence[masked]pm Lunch
2-3pm Karma[masked]pm Suffering

Refreshments will be available between sessions. You are welcome to bring lunch to eat at the venue or you will find various shops and cafes in the vicinity.

Fee: £20 for the day or £6 per session (concessions available).
Please arrive 15 minutes before each session.

• What to bring
Packed lunch. Cushion and blanket (optional, we can provide these)

• Important to know
Please arrive 15 minutes before the start of each session
The Bath Wedding Show 28th January 2018
11am - 3:30pm

The Bath Wedding Show is on Sunday 28th January from 11am – 3.30pm.  A friendly, welcoming wedding exhibition created for you to meet the best wedding suppliers and help you organise your wedding.
Why should you attend The Bath Wedding Show?

FREE Entry
Up to 50 of Bath & Somerset’s top wedding businesses will be waiting to meet you, to talk nothing but weddings all day!
We’ve got 100  goody bags up for grabs and every bride receives a free wedding magazine.
Lof of amazing wedding suppliers and venues for you to meet
From amazing bridal gowns, menswear, transport & cakes to fabulous flowers, photographers & entertainment. 

Don’t miss this show, this is the biggest Wedding Show in Bath, one not to be missed!
The Bath Wedding Show is FREE but 'No Q' free tickets are available for faster entry.

Long Running Events:

6 Week Balance the Scales
22nd January - 1st March

This 6 week course gives you all the motivation you need to start making positive changes in your health and fitness post xmas.
The package includes 
1x45 minute PT session per week
Motivational consultations
Handouts and workouts that can be done at home
As many group fitness sessions as you can manage
Monday 6:30-7:15pm
Tuesday 12.30-1pm 
Wednesday 6:15-7pm
Thursday 6:30-7:15pm
Friday 7am-7.45am
Friday 12.30-1pm
Sat 9.30-10.15am
Can be made on site at Vibe Fitness HQ
6 Week Ski Fitness
8th January - 15th February

The 6 week Course will get those Ski Legs back in no time
The Package includes:
1x 45 Minute PT session per week (fixed slot)
Fitness Tips for skiing, and recovery handouts for the slopes 
3 x Group Fitness Sessions per week including:
HIIT session and Legs/Core Strength
Can be made at Vibe Fitness HQ
Pencil To Paint: Jan - Mar 2018
17th January - 28th March

“I think that painting today is pure intuition and luck.”
Francis Bacon on Matthew Smith (1909-1992)
For most of us, our relationship with art begins with a line. We take a pencil or a crayon and delineate our idea. In our enthusiasm, we may even attempt to colour it in. In the experience of many, that attempt leads only to disappointment. We know that a painting is more than just a coloured-in drawing, but how do we do it? What exactly is the difference?
This ten week course explores the gulf between drawing and painting and then seeks to provide a bridge between the two disciplines. Beginning with simple pencil studies, we will then develop our work in both charcoal and ink, gaining confidence in our abilities, before embarking on five weeks of painting in bold colour.
This course is open to all-comers and is ideal for beginners or those who wish to take their art in a new direction. 
Topics will include:
Line, measurement and proportion
Tonal value
Colour: theory and mixing
Tables and chairs and a roll of newsprint paper are provided. Please bring a drawing board, paper or pad and your preferred drawing media. Materials required for sessions using colour will be discussed nearer the time.
Tea, coffee and biscuits will be available for a small donation.
16:30 - 18:00
Wednesdays: 17, 24, 31 January; 7, 21, 28 February; 7, 14, 21, 28 March 2018